ROMAIN LEVESQUE.COM

Just like the title says Leg Day is rough. I use to enjoy training legs more as a kid. I am trying to learn to like it again. Right now I’m Squatting less them im pressing, pretty pathetic. I am working on strict form though and depth. They say if you can do nice deep controlled squats, it much more effective than some sloppy knee bends with a ton of weight. The weight will come in time, I’m patient.Gots to build a good set of wheels to roll on!!!